I am an admitted former disbeliever in yoga.
Yoga is much more than stretching; it is a lifestyle, not just an exercise program. To me, yoga is a legitimate form of healthcare that you have the control over. The greatest investment in yourself is an investment in your wellness.
elite trainer of YB Yoga Bar. Trained in India.
“Carly was my pole vault coach in college. She has an upbeat and positive outlook and is always striving to help people get to their highest potential. Carly was extremely knowledgeable about the pole vault and was able to easily communicate with me what she was looking for technique-wise. I know as a yoga instructor she has studied hard and is deeply knowledgeable in this area as well. Her communication and interpersonal skills are some of her best qualities. As a coach myself, I have looked up to Carly for her teaching style and ability to work well with others.”
-Former athlete at UH Manoa, current pole vault coach at UH Manoa