
Yoga
cultivating good vibes for all times and walks of life. rejuvenate with a new state of body and mind.
A variety of yoga
classes for our ohana,
our family, near and far.
our in studio
classes are small to give you more
personalized attention
strengthen and tone
A stunning body is the by-product of conscious choices.
learn how to become stronger from the inside out.
increased flexibility
Flexibility and resiliency come hand in hand.
train your body how to move with ease and grace.
protection from injury
Many give up after being injured.
move with mindfulness and confidence.
relieves anxiety
Connect to your breath and relax the mind.
unique bodies (and journeys) require active listening and learning.
coming soon

yoga
core
Focus on strengthening all the muscles in the core, hips and back. Enjoy a variety of yoga poses and walk taller and more beautiful from the inside out.
Currently available group class and 1:1 Personal session (in studio and virtual). Specialty class
coming soon.

flow
Yoga
Move to the rhythm of your breath in synchronicity with your body's needs.
Currently available group class and 1:1 Personal session (in studio and virtual). Specialty class
coming soon.

Chill
yoga
Gentle yoga to relax the mind, lengthen the muscles +reduce stress. Focus on the breath. Currently available as 1:1 Personal session. Specialty class coming soon.

sculpt
yoga
Boost your metabolism and mood with all the tools: ballet barre, weights and props. Tone long, lean muscle in legs, arms and core. Currently available group class and 1:1 Personal session (in studio and virtual). Specialty class
coming soon.
Dec 11 - Dec 17
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