bar

lift your spirit and seat with a smart workout routine. It's a mix between dance and physical therapy.   

 strengthen and tone 

Bar is famous for thigh and seat workouts. 

 increased flexibility 

After you fatigue the muscle, a well deserved stretch follows.

 protection from injury 

The verbal coaching and cues will surely keep you injury free.

 low impact 

Good for all ages and athletic backgrounds.

to music
it out
Sweat
you'll love

group class or 1 on 1

yoga bar

Sculpt, Stretch and Relax

We take BAR to a whole new level, combining the relaxation techniques of yoga with the heat of the of a barre class. This is our specialty and what makes us who we are. 

in-studio

memberships

Dec 11 - Dec 17

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11

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12

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14

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15

F

16

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17